1. Preparation:
- Choose Tea: Take 1-2 teaspoons of dry tea USA 10 Flavor Tea.
- Hot Water: Prepare 700 ml of boiling water.
2. Making Tea:
- Put Tea Into Pot: Place tea in pot or teapot.
- Pour Hot Water: Pour boiling water into the tea pot.
- Soak Tea: Wait 5-10 minutes for the tea to release all its nutrients.
3. Enjoy:
- Drink Hot: Drink tea while it's still warm to enjoy its rich flavor.
- Drink Cold: If you like to drink cold, you can let it cool and store it in the refrigerator.
Frequency of Use:
- Daily: You should drink tea daily for best health benefits.
- Morning and Evening: Drink tea in the morning for an energy boost and in the evening for relaxation and improved sleep.
Note:
- Avoid Drinking on an Empty Stomach: Drinking tea on an empty stomach can cause discomfort.
- Tea Storage: Store tea in a cool, dry place, away from direct sunlight.
By following the instructions above, you will enjoy the full benefits of USA 10 Flavor Tea, which helps improve sleep and beautify the skin.
